YOGA + MOVEMENT
The mind and body are one. At Lavender Soul Studio we embrace a multi-faceted approach to movement. From yin yoga to vinyasa to highly specialized movement and mobility programming guided by experienced practitioners, we embrace fundamentals focused on incremental but consistent growth. All ability levels are welcomed in our studio as we share in common our desire for ease in and out of our daily lives.
At Lavender Soul Studio you will find:
Yin Yoga
Vinyasa Yoga
Guided Mediation
Breath Work
Core + Functional Movement
Dance
“I’ve worked with Leslie for several years and in my experience no one comes close to matching her ability to get her clients to connect mind, body, and soul. She seems to possess an innate ability to communicate the principles and techniques she presents. Leslie is knowledgeable, always positive and brings her enthusiasm to her work.”
— Alysa F.